It is not uncommon to hear that water is important for your body and that you should always drink enough water every day to stay hydrated. That said, apart from the tap and bottled water, you can also drink distilled water. Of course, the latter is absolutely safe to drink, yet, it lacks the minerals you need because of the distillation process. Moreover, it has no flavor and it’s pretty flat. However, if you don’t mind the taste, know that you can make your own distilled water at home, and that’s what we are gonna talk about down below!

Degenerative disc disease or disc desiccation is a symptom of lower back and neck pain. This occurs when your spinal disc tears and wears from dehydration as the vertebral discs should be full of fluid to keep them flexible and strong. Losing the discs’ fluid makes your back feel stiff, weak, tingling, numb, and especially painful. Of course, there are many causes behind this disease. If you were wondering if there are any solutions to ease the pain, continue reading because we are going to show you 3 easy ways to naturally alleviate disc disease pain.

Even with all the healthcare modern innovations, a lot of people nowadays tend to turn back to traditional herbal remedies. Instead of consuming manufactured medicines often containing chemical substances, people prefer natural herbs that generally offer a safer treatment. In fact, our ancestors have registered a long list of useful medicinal herbs. This indigenous knowledge has been transmitted from generation to generation. One of the most effective and therapeutic medicinal plants in the world bears the name “Estafiate”. Throughout this article, we will talk about everything this small herb can do.

Everybody loves sugary treats, we naturally enjoy the sweet taste in our mouths. However, some of us get a sweet taste without consuming any kind of sweets. This can be alarming regarding your health and is worth getting a look into. Therefore, we prepared this article to answer all your questions on this subject.

Tonsil stones, also known as tonsilloliths, are off-white waste that look like pimples normally found in the back of the throat. If you are wondering what tonsils are exactly, they are the two little masses of tissues that help your immune system defend itself against bacteria and infections. Although tonsils stones are not dangerous, many people suffer from bad breath or from a sore throat because of them. You’re struggling to get rid of your tonsil stones? Don’t worry, we have the solution for you in this article. What causes tonsil stones in my throat? The tonsil stones are the result of an excess of food particles, bacteria, mucus, and…